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fitness
Health & Wellness
Train smarter, not harder: How taking occasional breaks from gym can revolutionise your fitness routine
Health & Wellness
Srishti Dixit reveals her diet and fitness secrets, what triggered her weight loss journey: 'I eat everything but...'
Health & Wellness
Mrunal Thakur’s intense Pilates workout is the perfect mid-week motivation to crush your fitness goals. Watch
film gossip
Kaun Banega Crorepati 16: Fans are awestruck by Amitabh Bachchan's fitness at 82 as he tries taekwondo kicks. Watch
Health & Wellness
5 'golden rules for quick weight loss' that helped fitness trainer shed 20 kg without a strict diet
Sports
Team India receives much-needed positive update on star batter's fitness amid KL Rahul's latest injury setback
Sports
Mohammed Shami 'will join' Team India after 2nd Test vs Australia: 'He has proved his fitness'
Health & Wellness
Start your Yoga journey now: Simple tips to redefine your fitness goals
Health & Wellness
1 slice of cheese or 1 spoon of peanut butter, which is better? Fitness coach's answer will shock you
Health & Wellness
Khushi Kapoor reveals her fitness and beauty secrets: 7 things she does for healthy body, skin and hair
Health & Wellness
5 innovative strategies to engage adolescents and older adults in fitness
features
Best air bikes: 7 top choices to boost your overall fitness
Health & Wellness
Disha Patani's fitness secrets for toned body at 32 revealed: ‘I like dancing and training, I do a little bit of MMA’
Health & Wellness
How to lose 2 kg a month without strict diet or gym 'in safe and healthy manner', according to fitness coach and doctor
Health & Wellness
Screen time limits, fun fitness ideas every parent needs to know for child's heart health
Health & Wellness
How to reduce calories in a day to reach your fitness goals?
Health & Wellness
Abs are made in kitchen: Shilpa Shetty, John Abraham say secret to fitness is in diet; reveal they don't do ab exercises
Health & Wellness
Sushmita Sen's fitness and diet secrets for staying fit in her 40s: Bodyweight training to grilled fish meals
Health & Wellness
Protein for weight loss: How much do you need in a day for your fitness goals?
features
Best workout clothes for women: Activewear from Nike, Adidas, and Puma for every fitness enthusiast
Health & Wellness
Posture and fitness: Exercises to do, what to eat to relieve aches after long hours of festival preparations
Health & Wellness
Riddhima Kapoor's fitness secrets for toned body at 44 revealed: ‘I don’t go to gym, the only workout I do…’
Health & Wellness
FITT for fitness: How to make the most of your workouts?
Health & Wellness
Lose 5 kg in 15 days 'without dieting'? Fitness trainer shares morning drink recipe for quick weight loss; does it work?
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