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fasting
Health & Wellness
Costa Rica man loses weight with water fasting in 21 days: Is it safe?
Health & Wellness
'Will it give me an eating disorder': Common intermittent fasting myths debunked
Health & Wellness
Intermittent fasting 101: Everything you need to know about this eating pattern
Health & Wellness
5:2 intermittent fasting method may reduce liver cancer risk: Know how to follow it
Health & Wellness
Chaitra Navratri 2024: 5 protein-packed vrat-friendly foods to indulge in while fasting
Health & Wellness
Diabetes-friendly Navratri recipes: Kuttu dosa to Samvat rice pulao; what to eat for managing blood sugar while fasting
features
Chaitra Navratri 2024 food guide: What to eat and avoid while fasting
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Chaitra Navratri fasting rules 2024: Essential dos and don'ts to follow while observing fast
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Alvida Ramadan 2024 detox: Tips on nourishing your body after fasting
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6 healthy habits to maintain post Ramadan fasting
Health & Wellness
Navratri fasting: Skip sabudana, try these 5 healthy alternatives instead
features
Chaitra Navratri 2024 calendar: Start and end date of Navratri, details of nine days of fasting and all you need to know
Health & Wellness
6 ways to safeguard your heart while intermittent fasting
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