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exercise
Health & Wellness
Woman who shed 54 kg shares 7 back and bicep exercises that helped transform her body
Health & Wellness
Avoid doing these gym exercises now! Orthopaedic doctor reveals exercises that do more harm; the answers may shock you
Health & Wellness
Bhagyashree swears by this super easy exercise for instant leg pain relief and better mobility. Watch how to do it
Health & Wellness
6 exercises for acid reflux to get relief instantly
Health & Wellness
Myopia in children is a growing concern: Doctor shares causes, symptoms and eye exercises to improve eye health
Health & Wellness
Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches
Health & Wellness
10 best resistance band exercises to manage diabetes
Health & Wellness
Exercises for vertigo: Try 3 simple ways to ward off dizziness
Health & Wellness
Pilates ball workout: 7 exercises to build core strength
Health & Wellness
Combat stress and lifestyle diseases with these 6 simple yoga poses and breathing exercises
Health & Wellness
Barbell exercises for arms: 10 must-try workouts to tone your upper body
Health & Wellness
Stretches for migraine: 9 easy exercises to ease headache
Health & Wellness
Woman drops waist size from 38 to 26 inches with these easy exercises. Watch
Health & Wellness
Exercises with dumbbells: 8 best moves to tone arms
Health & Wellness
11 exercises to reduce belly fat in one week
Health & Wellness
Even 5 extra minutes of exercise every day can save you from high blood pressure, finds study
Health & Wellness
New moms can reduce their risk of postnatal depression by almost half if they exercise over an hour a week: Study
Health & Wellness
Pilates for menstrual cramps: 10 simple exercises to alleviate the discomfort
Health & Wellness
Kickboxing to tone thighs: Do this exercise if you want to strengthen your legs
Health & Wellness
Anaerobic vs aerobic exercise for weight loss: Which one is more effective?
Health & Wellness
Abs are made in kitchen: Shilpa Shetty, John Abraham say secret to fitness is in diet; reveal they don't do ab exercises
Health & Wellness
Physiotherapy in high risk pregnancy: 14 correct postures, safe exercises to protect expecting mother and baby
Health & Wellness
11 exercises for neck pain and stiffness to give you instant relief
Health & Wellness
Posture and fitness: Exercises to do, what to eat to relieve aches after long hours of festival preparations
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