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Workout
Health & Wellness
Transform Your Arms: How One Woman Lost Fat Without Stretch Marks Using Home Workouts
Health & Wellness
Is Coconut Water the Ultimate Pre-Workout Beverage? Discover Its Benefits!
Health & Wellness
Fitness coach who went from 72 to 58 kg shares 5 effective fat loss workouts that helped her
Health & Wellness
Woman who shed 32 kg shares workouts that helped her achieve remarkable weight loss results. Watch
Health & Wellness
Burn fat and build muscle with this 20-minute full-body workout
Health & Wellness
Woman who lost her postpartum weight in 10 weeks shares her 5-day, 30-minute workout plan
Health & Wellness
This '30-minute bodyweight workout with absolutely no equipment' is simple but not easy: Can you do it?
Health & Wellness
Woman reveals how she dropped from 130 kg to 64 kg: ‘Main workout I did was…’
Health & Wellness
Bad reps: Here’s why we need to stop recording every gym workout
Health & Wellness
Mrunal Thakur’s intense Pilates workout is the perfect mid-week motivation to crush your fitness goals. Watch
Health & Wellness
Shilpa Shetty reveals her 'simple yet effective' workout for staying fit at 49 in new gym video. Watch
Health & Wellness
Pilates ball workout: 7 exercises to build core strength
Health & Wellness
Katrina Kaif’s trainer Yasmin Karachiwala shares her ultimate workout routine to achieve that perfect Bollywood body
Health & Wellness
Barbell exercises for arms: 10 must-try workouts to tone your upper body
Health & Wellness
Woman drops from 71 kg to 52 kg 'without gym with home workout'; take her 7-day fat-burning challenge for weight loss
Health & Wellness
Woman reveals 'realistic sacrifices she made to lose 21.5 kg in 4.5 months': No crash diets to consistent workouts
Health & Wellness
5 indoor workouts to try instead of going outdoors in the post-Diwali pollution
features
Best workout clothes for women: Activewear from Nike, Adidas, and Puma for every fitness enthusiast
Health & Wellness
Riddhima Kapoor's fitness secrets for toned body at 44 revealed: ‘I don’t go to gym, the only workout I do…’
Health & Wellness
30-minute Pilates workout to strengthen your entire body!
Health & Wellness
Intense 30-minute exercise gives you more brain power than regular workout durations
Health & Wellness
FITT for fitness: How to make the most of your workouts?
Health & Wellness
Can you lose weight 'fastest' and make belly fat disappear with this 20-minute morning workout? Find out
Health & Wellness
Man who shed 59 kg shows 'best workout routine to gain muscle while losing weight’. Watch
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