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ICMR
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ICMR says open-lid cooking speeds up nutrient loss, suggests the right way to cook food
Health & Wellness
Is rock salt as harmful as table salt? ICMR urges to restrict intake of all salts, as sodium content in them is similar
Health & Wellness
ICMR says added sugar may be completely eliminated from diet: ‘It adds no nutritive value other than calories’
Health & Wellness
ICMR says labels could be misleading: 'Sugar-free foods could have hidden sugars'
Health & Wellness
ICMR says overcooking pulses can reduce quality of protein, suggests how much water to use, in new guidelines
Health & Wellness
ICMR advises people to go for whole spices in new guidelines: 'Powdered spices are more likely to be adulterated'
Health & Wellness
ICMR suggests giving mashed dals to infants instead of 'dal kaa pani'; shares list of complementary foods
Health & Wellness
ICMR says avoid rapid weight loss, obesity drugs; suggests how much weight loss per week is safe
Health & Wellness
Overheating non-stick cookware risky, say ICMR guidelines, here's how to safely use them
Health & Wellness
ICMR says repeated heating of vegetable oils may increase cancer risk; shares correct way of reusing, storing oil
Health & Wellness
ICMR says avoid milk tea; suggests when to drink tea and coffee, raises concern over excess consumption in new guideline
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