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Health & Wellness
Health & Wellness
Nutritionist's video on 'exercises to do now for independence in old age' will change your mind about workout
Health & Wellness
Avoid oil if you want to lose weight: This and 8 other myths about oil you should stop believing
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Does grunting during exercise make your workout more effective?
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Pescatarian diet can boost longevity! Know what to eat in a pesco-vegetarian diet
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Chia seeds for kids: Are they safe and how to use them?
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6 amazing benefits of starting your day with a morning run
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Tired of your same old coffee? Try these trending recipes for a delicious upgrade
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Study reveals your nose can tell a lot about these hidden diseases
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Best multivitamins: 10 top choices to boost your health and overall wellness
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What is the best time to drink chia seed water: Morning or evening?
Health & Wellness
The best nut of them all: From glorious skin to improved digestion, miraculous benefits of coconuts
Health & Wellness
Doctor warns against ‘meat-heavy, veggie-less’ carnivore diet: It could lead to heart issues and dementia
Health & Wellness
Healthy chicken recipes: 7 delicious dinner recipes you will love
Health & Wellness
Breastfeeding tips: Know how to use an electric and manual breast pump
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Want to get a flat tummy? Follow these 11 tips
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Nail care SOS: Protect your nails from monsoon damage with these expert tips
Health & Wellness
Air pollution affects life expectancy: Here's how to protect your children
Health & Wellness
World Coconut Day 2024: Amazing health benefits of coconut and easy ways to include it in your diet
Health & Wellness
Amino acids for skin: 5 benefits and how to use
Health & Wellness
How to choose the right hair mask: A comprehensive guide for your hair
Health & Wellness
Constipation could be a heart attack waiting to happen: Symptoms to watch out for, prevention tips
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Should women stop smoking before conception? Is there 'no safe period' for smoking during pregnancy? Study answers
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Can’t stay focused? These Yoga poses and breathing techniques can transform your mental clarity
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Healthy meets delicious: Ultimate recipe for gluten-free caramelised pineapple ragi cake
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