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Health & Wellness
Health & Wellness
Harnaaz Sandhu shows weight loss transformation in golden new appearance in Vietnam: 'Back like I never left'
Health & Wellness
Rude Food by Vir Sanghvi: Spice is the variety of life
Health & Wellness
Put away that French toast! Here's why a sweet breakfast is bad idea for your weightloss plans
Health & Wellness
Navratri 2024: How to replace fried food in a healthy Navratri diet?
Health & Wellness
Should you work out while pregnant? Expert shares dos and don'ts
Health & Wellness
Eye allergies got you down? These home care tips could change everything
Health & Wellness
Pimples on your neck? Try these 7 home remedies for neck acne
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Wegovy and Ozempic weight loss: The science and the hype of supplements; how do they work
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6 proven strategies for your parents to stay sharp and happy
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Sanya Malhotra tries this ‘insane’ balancing trick at the gym in new fitness video. Can you do it?
Health & Wellness
Coconut oil for constipation: 5 reasons why it can help you poop better
Health & Wellness
Are you watching your protein intake? Nutritionist Rujuta Diwekar shares five essential food items to eat daily
Health & Wellness
Eat more hummus, falafel to avoid heart failure? Study suggests Mediterranean diet lowers heart failure risk in women
Health & Wellness
A six-minute walk test can tell you THIS about your heart and lungs!
Health & Wellness
Iron deficiency can cause hair loss! Know how to reverse it
Health & Wellness
Psychedelics can cure anxiety and depression? Here’s what recent study states
Health & Wellness
PCOS snack ideas: 10 healthy recipes for your binge time
Health & Wellness
Can Navratri fasting help in weight loss?
Health & Wellness
Deepika Padukone, Katrina Kaif’s trainer reveals her secret to looking young and fit at 54 and it's never about ‘luck’
Health & Wellness
Fasting this Navratri? Here are 3 scientific reasons why it is good for you
Health & Wellness
Working out naked can benefit your mind, body and soul! Here's how
Health & Wellness
How to practice healthy fasting, stay active and alert during Navratri? Know from experts
Health & Wellness
Do you get cramps after period? Know why they happen and how to stop them
Health & Wellness
Are your elderly parents struggling? Try these 7 holistic lifestyle strategies for their health and happiness
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