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Health & Wellness
Health & Wellness
Lizzo reveals secrets to dramatic weight loss: Switching from vegan diet to animal protein and more
Health & Wellness
Woman who lost 72 kg breaks down 5 things she did every day that made the weight loss possible
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6 morning routine tips to make your day productive and energised
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Is it more than just menstrual cramps? 5 signs of endometriosis you can't ignore
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Your go-to guide for choosing skincare products for combination skin
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Severe menstrual cramps? Here's what your period pain could be telling about your mental health
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Is your skin’s oil production a natural anti-ageing hack? Expert shares skincare secrets to stay younger despite acne
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Woman lost 7 kg in 21 days with intermittent fasting and balanced diet; here's what she eats in a day
Health & Wellness
No fixed bedtime? Study shows it could increase your risk of heart attacks and strokes by 26 percentage, even if you sleep 8 hours
Health & Wellness
3 popular ‘desi breakfast options’ fat loss coach swears by for healthy weight management
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Pilates ring exercises may be a secret weapon for weight loss
Health & Wellness
Combat high blood sugar levels with these 11 fibre-rich foods
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Having bananas for period pain may keep menstrual cramps away
Health & Wellness
Ageing ovaries? This new therapy might be the fertility solution you've been waiting for
Health & Wellness
Woman who shed 32 kg shares workouts that helped her achieve remarkable weight loss results. Watch
Health & Wellness
Virat Kohli, Suniel Shetty, Neeraj Chopra's diets include high-protein meals; fitness coach explains why protein matters
Health & Wellness
6 morning rituals to help you lose belly fat in no time
Health & Wellness
Greek yogurt for skin: 7 reasons why you need to add it to your beauty routine
Health & Wellness
Can acne slow down ageing? Doctor reacts to viral video on being wrinkle-free forever
Health & Wellness
Alarming rise of myopia in Indian kids: 5 things parents must do now to save their child's eyesight
Health & Wellness
Tried using castor oil for vaginal dryness? This natural lubricant actually works
Health & Wellness
Want to burn belly fat? Eat these 10 fruits to shed the extra kilos
Health & Wellness
12 smart strategies to burn stubborn hormonal belly fat
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