World Kidney Day 2025: On this occasion of World Kidney Day, observed on March 13, it is crucial to highlight the risk factors and chronic conditions that may elevate the likelihood of kidney-related disorders. The relationship between hypertension and kidney diseases is particularly significant. In a recent interview, Dr. Mohit Khirbat, a consultant in nephrology at CK Birla Hospital in Gurugram, stated, “Hypertension, commonly known as high blood pressure, has a complex and dangerous association with kidney disease. While hypertension is a leading cause of kidney disease, kidney dysfunction can also exacerbate high blood pressure, creating a harmful cycle that severely impacts overall health.”

Understanding the link between hypertension and kidney disease:

Dr. Khirbat elaborated on the connection between these two health issues. “The kidneys play a vital role in regulating blood pressure by managing fluid balance and releasing hormones that influence vascular function. Chronic high blood pressure can damage the small blood vessels in the kidneys, reducing their ability to effectively filter waste. This deterioration can ultimately lead to chronic kidney disease (CKD) or kidney failure,” he explained.

When kidney function deteriorates to critical levels, it can result in elevated blood pressure. "When the kidneys fail to operate effectively, they cannot remove excess fluid and sodium from the bloodstream. This accumulation leads to an increase in blood volume, which subsequently raises blood pressure. The interconnectedness of these conditions underscores the importance of early detection and management," the physician emphasized. 

Symptoms to monitor include:

- Swelling in the legs

- Fatigue

- Nausea

- Difficulty concentrating

Preventive strategies:

- Follow a low-sodium, balanced diet.

- Maintain regular physical activity.

- Limit alcohol consumption and avoid smoking.

- Schedule routine checks for blood pressure and kidney function.

- Comply with prescribed medications and dietary guidelines.

- Seek consistent medical care to slow disease progression.

"Hypertension and kidney disease create a dangerous cycle that can lead to severe health issues if not addressed. Awareness, preventive measures, and prompt medical intervention can help reduce risk factors and improve overall long-term health," Dr. Mohit Khirbat noted.

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