The concept of 'safe' alcohol consumption is a bit misleading. In an Instagram video he shared on March 10, a gastroenterologist, Dr Saurabh Sethi, spoke about how there is no safe amount of alcohol that doesn't affect health. Alcohol is a toxic substance that can cause harm, even cancer, regardless of the amount consumed, he said. 

'Alcohol increases risk of at least 7 types of cancer'

The notion of 'safe' alcohol consumption can be somewhat deceptive. In a video posted on Instagram on March 10, gastroenterologist Dr. Saurabh Sethi discussed the absence of a safe level of alcohol intake that does not impact health. He emphasized that alcohol is a toxic substance capable of causing harm, including cancer, irrespective of the quantity consumed.

‘No level of alcohol is truly safe’

He further underscored that the dangers linked to alcohol intake, including the risk of cancer, escalate with the quantity consumed. Notably, even light to moderate drinking can pose risks, particularly regarding cancer susceptibility.

He remarked, “While previous research indicated that light to moderate drinking might slightly lower the risk of certain diseases, a recent meta-analysis has disproven this notion. In reality, even a small number of drinks each week can heighten the risk of cancer. Reducing alcohol consumption is a positive measure, but it is important to recognize that no amount of alcohol is entirely safe concerning cancer risk.”

In conclusion, the choice to consume alcohol should be approached with careful consideration and an understanding of the associated risks. Should you decide to drink, it is crucial to reflect on the insights provided by Dr. Sethi. It is advisable to consult with your healthcare provider if you have any concerns regarding your alcohol intake or overall health.

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