It is now appropriate to address a bathroom practice that is more prevalent than one might assume, despite the discomfort it may cause for some individuals. A recent survey reveals that nearly fifty percent of Americans acknowledge urinating in the shower at least on occasion.

Indeed, you read that correctly. The national survey, carried out by Talker Research, indicates that 12 percent of Americans engage in this behaviour daily, while another 12 percent do so several times a week. Altogether, 45 percent of those surveyed admitted to this practice at least once over the past year, challenging conventional notions of bathroom decorum.

Who’s peeing in the shower the most?

When analyzed by age demographic, millennials emerge as the predominant group engaging in the practice of urinating in the shower, with 25 percent acknowledging that they do so on a daily basis. This figure significantly surpasses that of Generation X, at 13 percent, and baby boomers, at 6 percent. Additionally, gender differences are evident, as men are more inclined than women to adopt this behaviour; 30 percent of men report doing it regularly, in contrast to 20 percent of women.

Nevertheless, the situation becomes more complex: A majority of individuals do not utilize their showers in solitude. Only 39 percent of those surveyed reported being the exclusive users of their showers, while 41 percent share this space with a partner, and 18 percent do so with children.

This finding prompts intriguing inquiries regarding hygiene, particularly when one takes into account that the average adult cleans their shower merely nine times annually.

Why do people pee in the shower?

Clint Kreider, a licensed marriage and family therapist, identifies a psychological connection to this behaviour. He stated, “Urinating in the shower frequently symbolizes our contemporary fixation on multitasking, even during times designated for relaxation. For certain individuals, it serves as a subtle act of defiance against societal expectations; for others, it represents sheer practicality.”

Although an occasional shower urination may not pose significant health risks, specialists advise against establishing it as a regular practice. Pelvic floor therapists indicate that habitual urination during showers may condition the body to link the sound of running water with the urge to urinate, which could result in bladder complications in the future.

Beyond basic hygiene: How we really use shower time

The survey also uncovered how Americans use their shower time beyond just getting clean and revealed -

• 27 percent sing in the shower (because where else can you belt out power ballads like a rockstar?)
• 23 percent use the time to mentally plan their day
• 19 percent reflect on events from the previous day
• 15 percent of millennials have even admitted to crying in the shower

Speaking of millennials, they also prefer longer showers, advocating for an average of 17 minutes of steam therapy—four minutes longer than the general consensus of 13 minutes.

The final verdict: To pee or not to pee?

At the end of the day, shower time is one of the few moments of solitude in an otherwise chaotic world. Whether you are there to cleanse your body, clear your mind, or—yes—answer nature’s call, the experience is uniquely personal.

“If you’re going to go rogue, rinse thoroughly,” said Kreider. “But more importantly, ask yourself—what other tiny, guilt-free joys can you reclaim in your daily rituals? Maybe it’s singing off-key, indulging in a daydream, or just taking a deep breath. The shower offers a blank slate—use it to wash away more than just soap.”

So, while you might not want to bring this up at the dinner table, just know—you are far from alone in your steamy little secret.

Read Also: Effects on the Brain After a Three-Day Smartphone Detox: Study Uncovers Unexpected Findings

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