
The Anti-Aging Journey of 2024: Effective Hacks and Disappointing Trends
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2024 has witnessed significant advancements alongside some setbacks in the quest for youthful skin. The foundation of enduring skincare lies in a well-rounded approach that combines innovative treatments with a personalized and consistent skincare regimen.
In a discussion with Lalita Arya, Vice-President of Derma Puritys Aesthetic Clinic, she stated, “When considering the positive developments in the skincare sector, the incorporation of scientifically validated innovations such as nanotechnology in skincare products has made a substantial difference. Additionally, serums like vitamin C and Hyaluronic Acid have gained prominence due to their capacity to penetrate deeply into the skin and yield visible results. Treatments such as HIFU and Microneedling have also garnered increased interest, providing safe and effective solutions for comprehensive skin rejuvenation and tightening.”
She continued, “Conversely, not all trends have met expectations; for instance, popular DIY anti-ageing remedies circulating on social media have often proven ineffective due to insufficient scientific support and potential adverse effects on sensitive skin. A notable example is the use of lemon juice as an anti-ageing solution, which frequently leads to skin irritation due to its high acidity and the disruption of the skin barrier. Ageing is a natural process that should be embraced gracefully, enhancing one’s inherent beauty through safe and effective methods. Thus, prioritizing quality skincare and professional advice is essential before adopting any skincare trends.”
Dr. Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist, and Dermato-Surgeon at The Esthetic Clinics, noted that the anti-ageing skincare strategies that proved effective in 2024 include...
1. Skin cycling:
In this approach, it is essential to utilize various active ingredients, such as retinol and hydrating products, on alternating nights to achieve optimal results. This method has garnered significant attention among skincare aficionados. The underlying principle is to allow the skin adequate time to recuperate between the application of potent treatments. This practice may aid in minimizing skin sensitivity while enhancing overall texture.
2. Peptides in serums:
Skincare products, particularly peptide-infused serums, have gained significant popularity across various social media platforms. Consumers are drawn to these serums due to their distinctive capacity to enhance collagen production in the skin, thereby mitigating the visible effects of ageing, such as wrinkles and fine lines. The presence of peptides contributes to a firmer and smoother complexion.

3. Slugging:
Individuals have enthusiastically embraced the practice of slugging. This traditional technique involves applying a substantial layer of hydrating serum to the face to retain moisture during sleep. Such an approach aids in the restoration of the skin barrier, resulting in a softer and more plump complexion.
4. Bakuchiol as retinol alternative:
Bakuchiol serves as a botanical substitute for the well-known skincare component retinol. It provides comparable advantages in combating the visible signs of ageing, such as fine lines, while minimizing the risk of irritation. Consequently, it is particularly suitable for individuals with sensitive skin.
Dr. Rinky Kapoor emphasized the anti-ageing strategies that failed to achieve success in 2024.
1. Salmon sperm facial:
This was one of the bizarre skincare trends that got wider popularity but wasn’t beneficial for many. In this particular anti-aging trend the salmon’s DNA-rich sperm extract is used for the facial. While it gained attention, many people found it disgusting, irrelevant, and highly expensive.
2. DIY micro needling:
In 2024, the micro-needling procedure gained significant popularity, particularly among numerous celebrities who embraced it. In an effort to make this anti-ageing treatment more accessible, various brands introduced at-home micro-needling kits. Regrettably, these kits proved to be largely ineffective, exacerbating signs of ageing and causing uneven skin texture. Additionally, the absence of professional oversight heightened the risk of infection, as improper sterilization and technique were common issues.

3. Extreme skin fasting:
1. A widely recognized practice involves refraining from the application of any skincare products on the face, allowing the skin to breathe and rejuvenate naturally. Nevertheless, for many individuals, particularly those with skin conditions such as eczema, omitting essential skincare items like moisturizers and sunscreens may not be advisable, as it can result in significant dryness and irritation.
4. DIY chemical peels:
Many tried to make at-home chemical peels with the help of viral reels or videos. These DIY chemical peels were made with high-strength acids which can be harmful to your skin and leave you with uneven pigmentation and even skin burn.
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