Given the variety of skin tones, elevated melanin levels, and significant exposure to intense ultraviolet (UV) radiation, individuals with Indian skin tones may necessitate more than merely a basic sunscreen. While many individuals consider SPF (Sun Protection Factor) to be the benchmark for sun protection, it is important to note that SPF solely assesses protection against UVB rays, which are primarily responsible for causing sunburns.

Understanding sunscreen basics

Dr. Mikki Singh, a Dermatologist, Cosmetologist, and the Founder of Bodycraft Salon Spa and Clinic, stated, "UVA rays penetrate more deeply and contribute to accelerated aging and pigmentation, necessitating extra protection. This is where broad-spectrum sunscreens are essential, as they protect the skin from both UVA and UVB harm."

Challenges for Indian skin

Dr. Mikki Singh stated, "The skin of individuals of Indian descent possesses a natural abundance of melanin, offering a degree of inherent protection. However, this does not imply that we are shielded from sun damage. On the contrary, our skin is more susceptible to issues such as pigmentation, tanning, and post-inflammatory hyperpigmentation (PIH), which can be exacerbated by exposure to sunlight. A sunscreen that solely guards against burns without addressing long-term discolouration is insufficient."

Innovative formulations: The game changer

According to Dr Mikki Singh, the sunscreen industry has evolved significantly, offering new formulations that cater specifically to Indian skin needs:

• Tinted sunscreens: These not only provide sun protection but also help even out skin tone and reduce visible pigmentation.
• Hybrid sunscreens: A combination of physical and chemical filters ensures lightweight, non-greasy protection, perfect for our humid climate.
• Antioxidant-infused sunscreens: Ingredients like Vitamin C, Niacinamide, and Green Tea combat oxidative stress, reducing pigmentation and premature ageing.
• Gel-based and matte-finish sunscreens: Designed for oily and acne-prone skin, these prevent breakouts while offering broad-spectrum coverage.

The right way to use sunscreen

Dr Mikki Singh asserted that finding the right sunscreen is just half the battle—application is key:

• Use two-finger lengths of product for the face and neck.
• Reapply every 2-3 hours, especially if outdoors.
• Don't skip sunscreen on cloudy days—UV rays penetrate through clouds.
• Layer under makeup or choose sunscreen-based compacts for touch-ups.

Dr Mikki Singh opined, “If your sunscreen doesn’t provide broad-spectrum protection, combat pigmentation, and suit your skin type, it may not be enough. The good news? With today’s advanced formulations, you no longer have to choose between sun safety and skin concerns. Your skin deserves the best, and the right sunscreen can be a game-changer. Still unsure about your sunscreen? Consult with a dermatologist to find one tailored to your skin’s unique needs.”

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