If you have a fondness for Indian snacks and sweets, you will appreciate the healthy alternatives proposed by Sunaina Roshan. In an Instagram post dated March 11, Sunaina, who has recently garnered attention for her significant physical transformation, presented healthier versions of her favorite dishes. For those seeking to embrace a healthier diet while still enjoying sweets, her dates laddu, made with minimal ingredients and no added sugar, is a must-try.

Ragi roti roll and dates-dry fruit laddu recipe

When inquired about healthy alternatives for her beloved comfort foods, Sunaina remarked in a video, “For a frankie, I opted for ragi roti filled with grilled vegetables. As a vegetarian, I use grilled vegetables, but for non-vegetarians, grilled chicken with a homemade hung curd dressing or any homemade dressing could be an option. Additionally, for motichur or besan laddu, I prepare a laddu using dates and ragi or a laddu made with dates and dry fruits. It is both nutritious and incredibly tasty.”

Sunaina's 'healthier' chaat and French fries

She further explained, “For chaat, I recommend makhana chaat or kurmura chaat, accompanied by the same imli chutney and green chutney, but without sev since it is fried. For French fries, I suggest baked potato chips. Simply slice the potatoes as thinly as French fries and bake them. These are the dietary modifications I have implemented for a healthier lifestyle.”

In her caption, Sunaina expressed, “You would be amazed at how significantly even the smallest changes can impact your health. The beauty of minor efforts lies in the fact that their effects may not be immediately noticeable, yet they are working wonders within your body. Therefore, do not underestimate the power of simple substitutions. A small change today can pave the way for a stronger, more resilient you tomorrow.”

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