Oiling has long been a fundamental aspect of hair care within the desi culture. However, in recent times, numerous hairstylists and influencers in the skin and hair care industry have begun to caution against it or have offered their own perspectives on the proper techniques for oiling hair. This raises an important question: Should you oil your hair, and is it beneficial for your scalp?

In a video posted by Ranveer Allahbadia on Instagram on April 7, Dr. Rashmi Shetty, a dermatologist, discussed the implications of oiling for scalp health. During the conversation, Ranveer inquired whether oiling is advantageous for the scalp.

Is oiling the scalp beneficial for hair health? 

Dr. Rashmi affirmed that oiling can be beneficial for scalp health, but she emphasized that many people are not applying it correctly. The dermatologist noted that, traditionally in our culture, oil is applied to the hair before bathing rather than on a clean scalp, which is ineffective. She explained, “When the scalp is dirty, oily, or has dandruff, applying oil in this condition only pushes those impurities deeper and irritates the scalp, leading to increased inflammation. This can result in scalp boils, a condition known as folliculitis.”

According to the dermatologist, it is essential to apply oil to your scalp when it is clean. She emphasized, "That is the number one rule."

What is the proper technique for oiling your hair?

Dr. Rashmi mentioned that applying oil to a dirty scalp can be detrimental to scalp health. In a recent interview with Galatta India, celebrity hairstylist Jawed Habib highlighted the importance of avoiding oil application on dry hair. He stated, "Oil does not penetrate dry hair; this is something that has not been considered until now. When you use conditioner, your hair is wet. When you use soap, your hair is wet. When you use shampoo, your hair is wet. So, why do we apply oil to dry hair?" 

The hairstylist recommends starting by dampening your hair with lukewarm water, ensuring it is neither too hot nor too cold. After your hair is wet, proceed to apply the oil. Once you have finished oiling your hair, comb or brush it, wait for five minutes, and then wash it out with your preferred shampoo.

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