Sonali Bendre advocates for the use of traditional Indian skincare components, particularly the 'magical' neem, to preserve her luminous complexion. In a previous interview with ABP News, the actress revealed her beauty regimen. As reported by ABP News, Sonali Bendre mentioned that she cleanses her skin with neem-based products twice daily. She also emphasized that daily exercise contributes significantly to effective skin exfoliation.

Natural ingredients and simple skincare routine

In 2015, Sonali remarked, “We are all Indians, and we understand the significance of neem. From a young age, we have been aware of the remarkable qualities of neem. It possesses numerous properties that are advantageous not only for treating ailments but also for skin care. Given the humidity and our climate, I believe neem is particularly effective.”

Regarding her skincare routine, Sonali stated, “Consistently cleansing my skin is paramount. I am quite meticulous about maintaining its cleanliness. My healthy diet is also reflected in the condition of my skin. I prefer to use a limited number of products, opting for those that are straightforward rather than extravagant. The simpler, the better. Once I find a product I like, I remain loyal to it.”

What you need to know about neem and skincare

Incorporating neem into your daily regimen may help you attain healthy, luminous skin akin to that of Sonali. You can integrate neem into your skincare routine through various forms, such as a neem face pack, toner, oil, or even soap.

Neem is often celebrated as a 'wonder herb' due to its numerous beneficial properties. It comprises approximately 130 distinct biologically active compounds that contribute to the health of various body systems, including the skin, hair, and blood. In a 2018 interview, Dr. Hariprasad, an Ayurveda expert at The Himalaya Drug Company, discussed the skin-enhancing properties of neem.

Dr. Hariprasad noted that in Ayurveda, neem is widely recognized as a potent remedy for acne and is frequently linked to naturally radiant, glowing skin. If you are experiencing breakouts or oily skin, he emphasized that the antibacterial properties of neem can significantly alleviate issues related to pimples and black or whiteheads.

According to Dr. Hariprasad, the anti-inflammatory properties of neem counteract the detrimental effects of bacteria responsible for these breakouts. Additionally, this herb can aid in the healing of minor skin issues such as rashes, irritation, burns, and infections.

Read Also: The Itchy Side of Anxiety: How Stress Triggers Skin Reactions and How to Manage Them

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