As the focus on skincare intensifies, with individuals increasingly aware of their skin health, a continuous influx of new trends and recommendations emerges. From hacks and tips circulating on social media to product assertions that may seem implausible, it is easy to become inundated with misinformation. This overwhelming barrage can result in either skin breakouts or disappointment due to the lack of effective results when attempting to adhere to various pieces of advice.

Most individuals are likely familiar with fundamental principles such as the importance of hydration for skin health; however, many of these assertions can be either misleading or overly emphasized, as no single factor operates in isolation. While certain methods may yield positive outcomes, they are seldom the sole answer. Dr. Mikki Singh, Founder and Medical Director of Bodycraft Clinics, dispelled common skincare myths and provided insights into what truly works. 

Dr. Singh addressed these misconceptions and elucidated the realities behind them.

Drink more water

Sufficient water consumption is essential for overall health; however, skin hydration is also dependent on the use of topical moisturizers and the maintenance of balanced lipid barriers. Formulations of moisturizers that include ingredients such as ceramides or hyaluronic acid are crucial for effective moisture retention in the skin. The subsequent step involves the integration of Skin Boosters, such as SkinVive, which offers a long-term solution for maintaining hydrated, soft, and supple skin, and is exclusively available in clinical settings.

Only organic products are safe

It is a common belief that natural or organic products are inherently safer and more effective. However, it is important to recognize that ingredients derived from plants can still cause irritation or allergic reactions. The designation of 'natural' does not ensure safety. Therefore, it is advisable to prioritize scientific research and established ingredients, such as retinol, niacinamide, or vitamin C, rather than relying solely on marketing assertions.

Tingling sensation means product is working

Certain individuals may interpret tingling or stinging sensations as a sign of a product's effectiveness. However, this perception is not universally correct. Such sensations, particularly stinging, frequently suggest irritation rather than actual efficacy. Ideally, skincare formulations should provide a comfortable experience on the skin. Should any ongoing discomfort arise, it is advisable to cease use and seek guidance from a skincare expert. Additionally, chemical peels should be performed under the oversight of qualified healthcare professionals.

Moisturisers are too heavy for oily skin type

Oily skin can indeed gain advantages from the use of moisturizers. Neglecting to apply moisturizer may cause the sebaceous glands to increase oil production, resulting in a greater imbalance. Choosing non-comedogenic products provides essential hydration while avoiding the aggravation of sebum production.

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