Actors put themselves through some serious workout regimens to pull off jaw-dropping transformations for their roles. The changes in their bodies can be so striking that viewers are left in awe, questioning if it’s really the same person. One of the most awaited films is Sanjay Leela Bhansali's Love and War, set to hit theaters next year, featuring stars like Ranbir Kapoor, Alia Bhatt, and Vicky Kaushal. Ranbir is really pushing himself with tough workouts to prepare for his character, and his trainer Nam recently shared a sneak peek of his hard work with a behind-the-scenes shot.

Ranbir Kapoor is holding a front lever position

The photo posted by his trainer showcases a fierce and focused workout attitude that could make even the most committed gym enthusiasts feel a twinge of regret for skipping their sessions.

Ranbir Kapoor was nailing a front lever, which is all about keeping your body lifted and parallel to the ground while hanging onto a bar. This move really highlights the incredible grip and arm strength needed to hold up your entire body.

As he hung there, his well-defined physique stayed perfectly straight, demonstrating the dedication and practice it takes to pull off this advanced calisthenics move. The front lever requires serious core, back, and upper body strength to keep you suspended like that. Basically, it’s a full-body strength challenge.

Fitness trainer Nam has also shared other snippets of Ranbir's workouts, motivating viewers to step up their own fitness game.

In another clip from about four months ago, Ranbir was spotted doing pull-ups. And just when you thought pull-ups were tough enough, he added a cool twist by clapping his hands mid-air while pulling up, targeting those lats and biceps even more.

Regarding his job situation

Love and War is going to be a big deal for Ranbir Kapoor since his first film, Saawariya, was directed by Sanjay Leela Bhansali back in 2007. Besides Love and War, Ranbir has some thrilling projects lined up, including Nitesh Tiwari's Ramayana, Dhoom 4, and Brahmastra: Part Two. He was last seen in 2023, appearing in Tu Jhoothi Main Makkaar earlier this year and Animal later on.

Read Also: Shilpa Shirodkar’s Stunning Transformation: The 14 kg Weight Loss Secret

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