Rakul Preet Singh Opens Up About Food Guilt: Embracing Indulgence Without Regret
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Embarking on a weight loss journey or striving to maintain a healthy lifestyle by monitoring calorie intake can often make enjoying favorite foods feel challenging. Rakul Preet Singh has expressed similar sentiments in a recent Instagram post, where she discussed her personal struggles and the proactive measures she is taking to address them.
‘I always struggled with letting go’
In her reflections on the challenge of savoring her preferred foods, whether they are fried or sweet, Rakul conveyed her relief at having embraced a more carefree attitude in 2024, while looking forward to the possibilities of 2025. She mentioned that during a year-end vacation with her husband, Jackky Bhagnani, she was able to fully enjoy every meal, regardless of its indulgent nature. Accompanying her post was a cheerful photograph of her holding a tempting slice of tres leches cake.
Rakul Preet Singh stated, "This holiday was centered around letting go ❤️, and I wanted to share this experience... I have always struggled with the idea of enjoying food without guilt or the persistent anxiety of needing to return to a strict regimen. There has been a significant amount of guilt associated with indulgence and a constant internal dialogue, but I am truly pleased that I managed to release that burden this year." She acknowledged that many individuals might relate to her experience, as it can be quite challenging to remain present and fully appreciate joyful moments.
Ultimately, Rakul encouraged her followers to take a moment to relish their favorite activities before returning to their routines, emphasizing that "how you feel is more important than how you look." She remarked, "No one’s validation is more significant than your own acceptance. While it is indeed time to refocus, it should be done without trends or stress ❤️, cherishing the memories of the trip and looking forward to what 2025 has in store."
Rakul and Jackky's year-end holiday
Rakul and Jackky celebrated the arrival of the New Year in London and Paris. The actress also posted photographs from her holiday. “Wishing you a very happy New Year from us to you ❤️❤️ may 2025 be an extraordinary year filled with abundance, love, and light,” she wrote in the caption of her post.
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