Radiance and Wellness: Kareena Kapoor Khan’s Go-To Ghee Brands in India

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Kareena Kapoor Khan is a prominent figure in Bollywood who, at 44 years old, continues to showcase luminous skin and an hourglass silhouette. One might assume that her beauty and fitness are solely the result of high-end skincare products and rigorous exercise routines. However, it turns out that a simple spoonful of ghee, or clarified butter, each morning significantly contributes to her well-being. This widely recognized superfood, commonly found in many Indian kitchens, serves as Bebo’s preferred wellness enhancer. If you aspire to achieve a radiant glow like Kareena in your 40s, consider trying these 10 top ghee options available in India.

Why should ghee be a part of your daily routine?

For centuries, Ghee, also known as clarified butter, has long been a fundamental component of Indian cuisine. With its origins in Ayurveda, this superfood is celebrated for its capacity to enhance digestion and provide internal nourishment. Ghee is beneficial for cognitive function, gastrointestinal health, and immune support, while also promoting skin rejuvenation, as noted in the Journal of Ayurveda and Integrative Medicine.

The finest desi ghee available in India is abundant in healthy fats, as well as vitamins A, D, E, and K, along with antioxidants. These elements contribute to a natural skin radiance, improved gut health, increased metabolism, and overall wellness. Kareena Kapoor Khan incorporates it into her daily routine, highlighting its significance and effectiveness.

Kareena Kapoor Khan's morning ghee ritual

Kareena Kapoor Khan, while considering skin treatments such as Botox, advocates for accepting the signs of aging and focusing on self-improvement to achieve a sense of rejuvenation, fitness, and inner youthfulness. She emphasizes the importance of a healthy diet, starting her day with a teaspoon of ghee. This straightforward practice not only stimulates her digestion but also sustains her energy levels throughout the day. Kareena values a natural and uncomplicated approach, and ghee aligns seamlessly with her philosophy.

10 best ghee brands in India to start your day like Kareen Kapoor

Here are 10 handpicked ghee brands you should try to begin your own Kareena-style wellness journey:

Are you looking for the best desi ghee in India? Try Amul Ghee, a household staple made from high-quality buffalo milk. It is known for its rich aroma and granular texture. Moreover, it enhances immunity, aids digestion, and adds a delightful flavor to meals. Packed in hygienic tins and pouches, it is one of India’s most trusted and widely used ghee brands.

Customer reaction: Customers love the nostalgic aroma and consistent quality of this best ghee in India, making it a trusted choice for daily use and traditional recipes.

2. Anveshan A2 Desi Cow Ghee

Anveshan Ghee is handcrafted using the traditional Bilona method from the milk of free-grazing A2 cows. It boasts rich nutrition, a nutty aroma, and a golden hue. Popular for its purity and farm-to-table sourcing, this best ghee supports digestion, immunity, and heart health, packaged sustainably in elegant glass jars.

Customer reaction: Customers appreciate the best A2 cow ghee in India for its purity and traditional preparation. Many users feel it is healthier and more flavorful than commercial ghee.

3. Country Delight Ghee

Country Delight Ghee is made from fresh desi cow milk sourced from local farms and churned using traditional methods. It is delivered directly to your doorstep, retaining freshness and aroma. Rich in healthy fats and vitamin A, it supports bone strength, and digestion, and is perfect for everyday Indian cooking.

Customer reaction: Customers like it for its freshness and convenience. They praise its homemade taste and additive-free formula.

4. Aashirvaad Svasti Ghee

Aashirvaad Svasti Ghee is prepared using the slow-cooking Bilona method from desi cow milk. It has a golden texture, and soothing aroma, and is enriched with essential nutrients. Designed for convenience with its spout pack, this ghee adds a nutritious boost and authentic taste to both everyday meals and festive dishes.

Customer reaction: Users are impressed by its rich aroma and easy-pour packaging, often comparing it to ghee made at home.

Vedic Ghee is made using A2 milk from Gir cows and follows Ayurvedic Bilona churning. Known for its purity and medicinal properties, it supports metabolism, boosts immunity and enhances brain function. Its earthy aroma and rich texture make it ideal for daily consumption and wellness-focused lifestyles.

Customer reaction: Customers find this best cow ghee in India authentic and sattvic, noting improvements in digestion and overall wellness after regular use.

Rosier Ghee is a premium offering crafted from grass-fed cow milk by a women-led enterprise. It is slow-cooked in small batches, preserving its nutrients and golden hue. Rich in omega-3 and vitamins, it promotes hormone balance and digestive health and is ideal for wellness seekers and health-conscious families.

Customer reaction: Customers love this ghee for its clean, rich taste and ethical sourcing.

7. Auric Bilona Ghee

Enjoy the blend of tradition and Ayurveda with Auric Ghee, which is made from A2 milk and infused with herbs like Ashwagandha and Shatavari. It nourishes skin, gut, and immunity, making it more than just a cooking medium. Packaged in glass jars, it’s a holistic addition to modern wellness routines and traditional Indian meals.

Customer reaction: Customers praise it for its ayurvedic infusion and versatility, with users enjoying its taste and health benefits beyond cooking.

8. Indicow Foods Kankrej Bilona

Indicow Ghee is ethically produced from free-grazing Indigenous cows using the ancient Bilona method. It is rich in vitamins, easy to digest, and supports heart and joint health. Loved for its authenticity and village-sourced purity, it is ideal for families seeking ethical, chemical-free, and nourishing ghee for daily use.

Customer reaction: Customers loved this best ghee for its lightness and authenticity, especially health-conscious families looking for trustworthy sourcing.

Hand-churned in small batches, this best ghee is made from the A2 milk of indigenous cows raised on regenerative farms. Two Brothers Ghee is rich, aromatic, and nutrient-dense. Its artisanal approach and organic sourcing make it a premium choice for conscious consumers who value wellness, sustainability, and authentic Indian traditions.

Customer reaction: Customers admire its handcrafted quality and deep flavor, calling it a premium ghee that feels nourishing and special.

If you are looking for the best ghee brands in India, try Vanalaya Ghee, an affordable A2 cow ghee made by churning curd from grass-fed desi cows. It supports digestion, boosts energy, and has a fresh, buttery aroma. Ideal for health-conscious buyers on a budget, it delivers quality and tradition in eco-friendly glass jars without compromising on purity.

Customer reaction: Customers mentioned that it offers great value for money. Many appreciate its traditional flavor and affordability.

Top features of the best ghee in India:

Feature	Amul	Anveshan	Country Delight	Aashirvaad Svasti	Vedic	Rosier	Auric	Indicow	Two Brothers Organic Farms	Vanalaya
USP	Most trusted household brand	Farm-to-table, wood churned	Freshly delivered farm ghee	Bilona method, easy-to-use spout pack	Ayurvedic, A2 cow ghee	Women-led wellness ghee	Ayurveda meets modern wellness	Ethical farming, A2 ghee	Regenerative farming, handcrafted	Affordable A2 ghee
Source & Production	Buffalo milk, factory processed	A2 cow milk, wood churned (Bilona)	Desi cow milk, small farms	Desi cow milk, Bilona	A2 cow milk (Gir cows), Bilona	Grass-fed cows, slow cooked	A2 cow milk, Ayurvedic herbs	Indigenous cows, village model	Native cow breeds, traditional Bilona	Grass-fed desi cows, village made
Health & Nutritional Benefits	Good for bones and immunity	Rich in CLA, omega-3, gut health	Aids digestion, natural	Immunity boosting, healthy fats	Improves digestion, metabolism	Hormone-balancing, nutrient-rich	Gut & skin health, stress relief	Easy to digest, immunity boosting	Anti-inflammatory, nutrient-dense	Boosts energy, digestion
Packaging	Tin and tetra pack	Glass jar & eco packaging	Glass jar, doorstep delivery	Spout pack & pouch	Glass jar, travel friendly	Premium glass jar	Glass jar with info card	Eco-glass, rural sourced	Earth-friendly glass, artisanal label	Glass jars
Ingredients	Buffalo milk cream	A2 milk (Gir, Sahiwal, etc.)	Cow milk (local desi)	Desi cow milk	Pure A2 cow milk	Grass-fed cow milk	A2 milk + herbs like Ashwagandha	A2 cow milk only	A2 cow milk, no additives	A2 cow milk
Certifications & Standards	FSSAI	FSSAI, Lab-tested, Farm certified	FSSAI, Cold chain delivery	FSSAI, Quality tested	FSSAI, Ayurvedic processes	FSSAI, Women-owned	FSSAI, GMP certified	FSSAI, Ethical sourcing	FSSAI, Organic & Regenerative Farming	FSSAI certified

How to consume the best ghee?

To make the most of ghee, you must consume it correctly:
Take 1 teaspoon on an empty stomach in the morning.
Mix it with warm water or milk if preferred.
Use it to cook or drizzle on dal, rice, or roti.
Always consume in moderation. If you have any health conditions, consult a doctor or nutritionist.

Kareena Kapoor’s morning spoon of ghee isn’t just a health trend, it is a return to our roots. So, what are you waiting for? Pick your ghee, pour a spoonful, and glow like Bebo.

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