Celebrity fitness trainer Mahesh Ghanekar, known for coaching stars such as Kareena Kapoor Khan, Soha Ali Khan, and Suriya, frequently showcases their fitness journeys on Instagram. Over the weekend, Mahesh shared a video featuring Kareena's rigorous workout regimen, highlighting the actress's commitment to her fitness. At the age of 44, she excelled in the routine, motivating others to embrace an active lifestyle.

Kareena Kapoor's intense workout routine

The renowned fitness trainer shared a video of Kareena with the caption, “Jumping and punching onto the New Year’s Fitness Game #2025 #newyear #newpost #newwork #newgoals #celebrity.” The footage features the actress performing two distinct full-body workouts. In the first exercise, she is observed jumping repeatedly on one leg while the other leg is supported against the wall. She maintained a neutral spine, kept her arms close to her body, and consistently repeated the movement while controlling her breathing.

In the second exercise, Kareena positioned herself on her yoga mat with both her torso and legs elevated off the ground. While sustaining this posture and holding dumbbells in each hand, she executed forward punches with her arms. Throughout the routine, she ensured her back remained in a neutral alignment.

How did the internet react?

Kareena's commitment to her fitness regimen has garnered admiration from her fans, who find motivation in her rigorous exercise routine. One admirer expressed, “Queen.” Another remarked, “Even after two children! Incredible.” A different comment stated, “OMG! Wow.” Additionally, another fan noted, “She looks fantastic in her physique. Despite being in her 40s and having two children, she still radiates health and happiness.”

Taimur's sweet gesture for his Maa

In addition to her motivating fitness regimen, Kareena's 2025 commenced with a heartwarming act from her eldest son, Taimur Ali Khan, whom she shares with Saif Ali Khan. The actress posted images of her son holding her high heels, accompanied by the caption, “MAA ki seva iss saal and forever. Happy New Year, friends ❤️ More Pictures coming soon. Stay tuned.”

Kareena and Saif welcomed Taimur on December 20, 2016. They are also parents to Jehangir Ali Khan. Jeh was born on February 21, 2021.

Read Also: Rakul Preet Singh Opens Up About Food Guilt: Embracing Indulgence Without Regret