Holi 2025: How to Stay Safe from Waterborne Infections – Doctor’s Advice

Holi 2025: How to Stay Safe from Waterborne Infections – Doctor’s Advice

4 days ago | 5 Views

Holi 2025: The vibrant festival of colors is approaching, marking a season filled with celebrations involving colors, water balloons, food, and beverages. Nevertheless, if safety measures are not observed, the festivities of Holi may result in various waterborne illnesses.

In a discussion with HT Lifestyle, Dr. Ajay Agarwal, senior director of internal medicine at Fortis Hospital in Noida, stated, “The occurrence of contaminated water during Holi can result in severe diseases if appropriate precautions are not taken.”

Common waterborne infections during Holi:

Gastrointestinal infections: Bacteria like E. coli and Salmonella in contaminated water cause diarrhea, vomiting, and cramps.

Typhoid and hepatitis A: Germs from the unhygienic water source used during Holi celebrations are responsible for spreading infections like typhoid fever and hepatitis A, both affecting the liver and digestive system.

Skin and eye infections: Mixtures of water with artificial colors can lead to skin allergies, fungal infection, and eye irritation, resulting in redness, itching, or even conjunctivitis.

Leptospirosis: It's a bacterial infection from contact with infected water, and leptospirosis can result in fever, muscle ache, and serious consequences if not treated. 

Know the hidden dangers of Holi celebrations.

Tips to prevent waterborne infections:

Use clean water: Always ensure that the water used during Holi is from a clean and safe source. Avoid using stagnant or untreated water.

Opt for organic colors: Chemical-laden colors, when mixed with water, can exacerbate skin and eye infections. Choose natural, herbal, or organic colors.

Avoid drinking contaminated water: Carry your own bottled water to avoid consuming contaminated water from unreliable sources.

Personal hygiene: Take a bath after playing Holi to wash away leftover colors and possible pathogens. Antiseptic soaps and clean water are recommended.

Safe guard your eyes and skin: Wear sunglasses for protection of the eyes and coat your skin with coconut oil or moisturizer beforehand to avoid coming into direct contact with harmful dyes.

Avoid playing in heavy water pools: Do not play in muddied pools or water-saturated patches as there is increased risk of infections here.

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