Do you enjoy experimenting with your food to see which flavors work well together? Whether it’s cookies and ice cream or bananas and peanut butter, some combos can become favorites, while others might leave you shaking your head (yes, we’re looking at you, pineapple on pizza and Maggi with ketchup).

But food pairings aren’t just about satisfying your cravings; the right combinations can actually boost their health benefits. When you mix them well, you can enhance the nutrients and make every bite both delicious and nutritious.

Nutritionist Somya Luhadia recently took to Instagram to highlight some unique food pairings that are loaded with nutritional value.

Here are her suggestions:

Strawberry dipped in rich dark chocolate

It’s a fantastic source of antioxidants, tastes great, and can even help ease your period cramps. Just make sure to go for 70% dark chocolate

A few walnuts paired with bananas

This combo lowers the blood sugar impact of bananas while also being good for your heart. It's an excellent choice for those with diabetes.

Cinnamon sprinkled on an apple

Adding a dash of cinnamon powder to your apple creates a fantastic anti-inflammatory mix that's beneficial for both your skin and gut health.

A handful of almonds paired with some oranges

A duo that's rich in fiber, packed with protein, and good for your heart, making it an excellent choice for those with diabetes.

Lemon to guava

Adding lemon juice to guava creates a potent source of antioxidants that significantly enhances your immune system.

Read Also: 7 Days, Big Benefits: What Happens When You Drink Sabja Seed Water Daily?

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