Achieving a weight loss of 50 kg within a span of six months represents a remarkable transformation, often eliciting astonishment. A woman's choice to don the same dress she wore prior to her weight loss journey serves as a compelling testament to her progress. Many individuals on social media expressed admiration, while others raised questions regarding her loose skin, a frequent concern following substantial weight loss, particularly when it occurs rapidly.

Before-and-after weight loss transformation

In her before-and-after weight loss video featured on the Instagram account Skinnier, the woman showcases a blue and white short dress, weighing 116 kg before her transformation and 66 kg afterward. Her journey serves as an inspiration, and her confidence is evident as she displays her new figure with pride.

Reactions on social media

It is important to acknowledge that each weight loss journey is distinct, and prioritizing health and well-being is paramount. Numerous Instagram users voiced their concerns regarding the speed of her weight loss, suggesting a more gradual approach would have been advisable, while others expressed curiosity about the presence of loose skin.

One comment noted, "Losing 50 kg in six months is extremely unhealthy." Another individual remarked, "Typically, losing over 20 kg results in significant loose skin; I am curious about her situation given the 50 kg loss." Additional comments included, "This exemplifies the body positivity we need," and "This is truly astonishing!"

Loose skin after weight loss

The occurrence of loose skin following significant weight loss is common, as the skin may not have sufficient time to adjust and tighten. Areas such as the abdomen, arms, thighs, and chest are particularly susceptible to loose skin after considerable weight loss. In addition to dietary changes, exercise, and skin-tightening treatments or surgeries, wearing compression garments can offer temporary support and enhance skin elasticity.

The most effective method to prevent loose skin is through gradual weight loss. A recent study explored the reasons for adopting a slow approach. It indicated that creating small calorie deficits results in steady weight loss, which is both healthier and more effective compared to sudden changes.

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