In a recent episode of The Masoom Minawala Show, Dr. Nandita Palshetkar, a gynaecologist with a focus on infertility and IVF, discussed a range of topics including conception, challenges related to fertility, and the societal expectations associated with motherhood. She also shared insights on the scientifically supported 'ideal age' for pregnancy.

Dr. Palshetkar emphasized the significance of age for women when considering pregnancy. When asked about the optimal age for women to conceive, she stated, “I believe that by the age of 28 is ideal. As a medical professional, I base this on scientific evidence rather than personal opinion. The quantity of eggs begins to decline after this age. However, in contemporary society, it is more practical to consider 35 as a reasonable age. Nevertheless, research indicates that changes start occurring after 28.”

When questioned about the advisability of becoming pregnant before the age of 28, Dr. Palshetkar remarked, “This can be challenging since many women are not marrying until after 30 nowadays. Therefore, I think it is acceptable; having your first child between 30 and 35 is a suitable timeframe... age is extremely crucial for women.”

What’s the best age to have a baby?

The optimal age for a woman to conceive is when she is adequately prepared in terms of physical health, emotional stability, and financial security to embrace motherhood. What insights do scientific studies provide on this matter?

Research conducted in 2002 identified the ideal age for a woman to have her first child as 30.5 years. According to the Centers for Disease Control and Prevention in the United States, the average age of first-time mothers is approximately 27. A study from 2016 indicated an increase in birth rates among women in their 30s, while rates among those in their 20s have declined.

Some studies suggest that being a younger mother may be more advantageous for the health of the baby. A 2008 study by the American College of Obstetricians and Gynecologists indicated that the likelihood of conception is higher in a woman's late 20s or early 30s, and pregnancy during this period is associated with a reduced risk of complications.

Conversely, delaying family planning can also present certain advantages. A 2012 study found that women who had their last or only child at the age of 40 or older experienced a lower risk of developing uterine cancer.

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