Teeth whitening is a cosmetic treatment aimed at enhancing the brightness of teeth by eliminating signs of discolouration. Nonetheless, several misconceptions surround this procedure. In a discussion with Lifestyle, Dr. Neetu Kamra, the head of dental and maxillofacial surgery at BLK-Max Super Speciality Hospital, stated, “Teeth whitening cannot achieve a total colour transformation, but it can lighten the current shade, and the results are not permanent.” Additionally, Dr. Neetu Kamra addressed various myths associated with teeth whitening:

Myth: Whitening toothpaste can whiten teeth significantly.

Many individuals hold the belief that whitening toothpaste can greatly enhance the whiteness of their teeth. In reality, these toothpaste formulations contain gentle abrasives that serve to polish the teeth and eliminate surface stains.

Myth: All teeth whitening treatments are the same.

Teeth whitening treatments differ greatly in their effectiveness, safety, and cost. While over-the-counter options like whitening strips and gels can provide some enhancement, professional treatments administered by a dentist yield more dependable outcomes.

Myth: Baking soda and lemon juice can whiten teeth.

It is important to note that although baking soda and lemon juice are frequently recommended as natural teeth-whitening solutions, they may pose risks to dental health. The acidity of lemon juice can lead to enamel erosion, resulting in heightened sensitivity and a greater likelihood of cavities. While baking soda is less abrasive, excessive use can still result in dental damage.

Myth: Teeth whitening is permanent.

Teeth whitening outcomes are not lasting. The duration of these results is influenced by your lifestyle choices and oral hygiene practices. The consumption of staining agents such as coffee, tea, red wine, and tobacco can lead to discolouration of your teeth over time.

Myth: Teeth whitening can damage enamel.

Fact: When executed properly, teeth whitening does not harm the enamel. Professional whitening procedures are specifically formulated to be both safe and effective. However, excessive use of over-the-counter whitening products may result in enamel erosion and heightened sensitivity.

Myth: Teeth whitening causes sensitivity.

It is a well-known fact that temporary tooth sensitivity often occurs as a side effect of teeth whitening; however, this sensitivity is typically mild and transient. Dentists can assist in reducing this sensitivity by suggesting the use of desensitizing products.

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