Basil, a popular herb used in Italian and Thai cuisines, is also an effective skincare ingredient. If you have been looking to add the freshness of something natural in your skincare routine, try using basil for skin. Basil is rich in antioxidants and essential oils, and offers a natural and effective solution for various skin concerns. From combating acne and reducing inflammation to promoting a youthful glow, basil has emerged as a versatile and valuable addition to skincare routines. Know the benefits of basil for skin and how to use it to get glowing skin.

What is basil?

Basil belongs to the genus Ocimum and is scientifically known as Ocimum Basilicum. It is a fragrant, herbaceous plant widely used in cooking and traditional medicine. It belongs to the mint family and is known for its distinctive aroma and flavour, according to a study published in the journal Essential Oils in Food Preservation. The leaves, which are the most commonly used part of the plant, are oval-shaped and have a bright green colour. There are numerous types of basil, each with its unique flavour profile. Some of the most popular are:

• Sweet basil is the most common kind, noted for its mild and sweet flavour.
• Thai basil has a pungent, licorice-like flavour.
• Lemon basil has a citrus flavour.
• Cinnamon basil has a warm and spicy flavour with a hint of cinnamon in it.

“Basil leaves are also used for skin benefits due to their rich content of antioxidants and essential oils. These compounds work together to provide various advantages for the skin,” says dermatologist Dr Manoj Sethi.

Using basil leaves is good for your skin. Image courtesy: Freepik

5 benefits of basil for skin

Basil leaves, often used in different cuisines, also offer significant benefits for your skin. Here's a breakdown of the key benefits of basil for skin:

1. Rich in antioxidants

Basil leaves are a natural powerhouse of antioxidants, as found in a study published in the Journal of Functional Foods, particularly eugenol and camphor. These components help to protect the skin from the harmful effects of free radicals. Free radicals are highly reactive molecules that can damage your skin cells, leading to a range of skin problems. When free radicals damage skin cells, oxidative stress occurs, which can lead to premature ageing, wrinkles, and hyperpigmentation. The antioxidants in its leaves help to prevent oxidative stress and maintain skin health by protecting it from the harmful effects of the environment and ageing.

2. High in anti-inflammatory properties

“Basil leaves are high in anti-inflammatory properties, such as linalool, which help to soothe irritated skin and reduce redness and swelling. This makes basil particularly beneficial for those with acne-prone skin. Acne breakouts are often accompanied by inflammation, which can lead to redness, swelling, and even scarring,” says the expert. By reducing inflammation, it can help alleviate the symptoms of acne and prevent long-term damage to the skin, as found in a study published in the journal Industrial Crops and Products. This makes basil a natural and effective option for those looking to improve their skin health and reduce acne.

3. Rich in antibacterial properties

“Basil has antibacterial properties that make it a valuable ally in the fight against acne. Acne is often caused by the overgrowth of Propionibacterium acne, a type of bacteria that thrives in the pores. By targeting and eradicating these bacteria, basil can help prevent acne breakouts and produce cleaner skin. It can help to minimise the danger of infection and can also help avoid other skin disorders including boils and abscess,” says the expert. This makes basil a natural and effective choice for anyone wishing to improve their skin health and obtain brighter skin.

4. Promotes wound-healing

Basil leaves are not only effective in treating acne and reducing inflammation but also possess wound-healing properties. The compounds present in basil can help accelerate the natural healing process of the skin, making it beneficial for treating minor injuries such as cuts, scrapes, and abrasions. By promoting healing, this herb can help to reduce the risk of infection and scarring, found a study published in the journal Molecules. Regular use of basil can help improve the appearance of existing scars, making your skin look smoother. It can also help you combat acne, inflammation, wound healing and scarring.

5. Gives you glowing skin

Hyperpigmentation, which occurs when there is an excess of melanin in the skin, can lead to dark spots and uneven skin tone. “Basil contains antioxidants and anti-inflammatory properties which can help give you glowing skin and reduce hyperpigmentation. It targets the underlying causes of hyperpigmentation and makes your skin look radiant and improves its overall appearance,” explains the expert. Regular use of basil-based products can help exfoliate the skin, removing dead cells and revealing a smoother, softer texture. This can result in more youthful and beautiful skin.

How to use basil for skin?

Here are some effective and easy ways to use basil for skin, as suggested by the expert.

1. Basil and honey mask

Ingredients:

• Handful of basil leaves
• 1 tablespoons of basil leaves

Method:

• Combine crushed basil leaves and 1 tablespoon of honey in a bowl to create a mask with soothing and hydrating properties that can reduce inflammation.
• Gently apply the mask to the skin.
• Leave it for 10-15 minutes.
• Wash it off with lukewarm water.

2. Basil toner

Ingredients:

• Handful of basil leaves
• Water

Method:

• Boil basil leaves in hot water, let it cool, and use it for a beautiful, refreshing toner for your skin.
• After cleansing your face, pat dry the face with a towel.
• Gently spray the toner on your face and massage it with your fingertips.

3. Basil and lemon scrub

Ingredients:

• Handful of basil leaves
• 1 tablespoon of lemon juice
• 1 tablespoon of sugar

Method:

• Mix crushed basil, 1 tablespoon of lemon juice, and 1 tablespoon of sugar of your choice to create a scrub that hydrates and exfoliates the skin while giving you glowing skin.
• Apply it on your skin, using fingertips tips to scrub your face.
• Rinse it off with lukewarm water.

4. Basil and yoghurt mask

Ingredients:

• Handful basil leaves
• 1 tablespoon of yoghurt

Method:

• Combine basil and 1 tablespoon of yoghurt to create a mask that hydrates and nourishes dry skin while providing a soothing quality.
• Apply it on your skin.
• Leave it for 10-15 minutes.
• Wash it off with lukewarm water.

5. Basil infused oil

Ingredients:

• Handful of basil leaves
• 1 tablespoon of coconut oil

Method:

• Infuse basil leaves in 1 tablespoon of coconut oil to make a moisturiser for dehydrated skin.
• Apply it on the skin.
• Leave it for 10-15 minutes.
• Wash it off with lukewarm water.

6. Basil and turmeric paste

Ingredients:

• Handful of basil leaves
• 1 tablespoon of turmeric powder

Method:

• Mix crushed basil and turmeric to create a paste that can cover acne and reduce inflammation in various skin conditions.
• Gently apply it on the skin.
• Leave it for 10-15 minutes.
• Rinse it off with lukewarm water.

7. Basil steam

Ingredients:

• Handful of basil leaves

Method:

• Boil basil leaves and then steam your skin with the leaves to open up those pores and hydrate at the same time.

Mix basil in steam to make your skin glow! Image courtesy: Adobe Stock

Are there any side effects of basil leaves?

Basil is generally safe, but some people may experience a few side effects, as pointed out by the expert.

• Individuals who are allergic to basil may experience skin rashes, itchiness, or other allergic symptoms if they use it.
• Applying basil products to sensitive, broken, or scabbed skin can lead to irritation.
• Overuse of basil-based products can strip the skin of its natural oils, leading to dryness and flaking.
• Some basil products may make your skin more sensitive to sunlight, increasing the risk of sunburn or other skin damage.
• Excessive use of basil over time can disrupt the skin's natural balance and potentially lead to unwanted changes.

Things to keep in mind!

• Do a patch test before applying a new basil mask to check for any allergic reactions.
• Dilute concentrated basil oils or extracts with a carrier oil like coconut or jojoba oil before using them directly on your skin.
• Use basil-based products in moderation and avoid applying them too frequently.
• Take precautions to protect your skin from sunlight if the products you are using contain photosensitizing ingredients.

By following these guidelines, you can safely enjoy the benefits of basil for your skin while minimising the risk of adverse effects. Also, consult with your healthcare professional before incorporating any of these products into your beauty regimen.

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