Allu Arjun is all about that clean eating when it comes to building muscle and staying fit. In a recent chat with Pinkvilla, the Telugu star shared some of his fitness tips. Unsurprisingly, his workout routine is pretty intense; he hits the gym seven to eight times a week unless he’s feeling a bit lazy. That’s why he prioritizes wholesome foods and loads up on salads.

I jog for about 45 minutes to an hour without eating first

Arjun shared his morning routine, saying, “I usually hit the treadmill for about 45 minutes to an hour on an empty stomach. I really think it makes a difference.”

He also talked about his typical meals throughout the day. “Breakfast is pretty consistent for me, usually packed with eggs. Lunch and dinner can change a lot, but I often end my day with some chocolate as my last meal.”

When it comes to exercise, Arjun mentioned that he loves calisthenics and skill training. As for his fitness philosophy, he emphasized that having a healthy lifestyle is more important than just focusing on having a great physique.

Allu Arjun's approach to diet and fitness

• Breakfast usually consists of eggs.
• Lunch often features some fruit juice.
• For dinner, he prefers a light and healthy meal, which might include salads, corn, green beans, and brown rice.
• After working out, he typically has a drink or shake.
• His exercise routine includes running for 45 minutes to an hour on an empty stomach, and he aims to work out seven to eight times a week if he feels up to it.
• He adjusts his diet and fitness plan according to the needs of the film he's involved in.
• He steers clear of certain dairy products due to allergies.

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