
Alia Bhatt’s Fitness Formula: A Holistic Approach to a Toned Body
10 days ago | 5 Views
Alia Bhatt celebrated her 32nd birthday on March 15. To mark the occasion, her trainer, Karan Sawhney, posted a workout video of her on Instagram. The clips showcased her incredible commitment to fitness, and her intense energy in the video matches her strong presence in films. Let’s check out the video and see what workouts Alia tackled!
Alia Bhatt's fitness routines
A workout plan shouldn't be one-sided. To be effective, it needs to cover all bases, including cardio, flexibility, HIIT, and strength training. Alia Bhatt’s fitness routine showcases this commitment and determination. Her all-encompassing approach to fitness is truly motivating, blending endurance, balance, strength, and discipline seamlessly.
Check out some of the workouts featured in the video:
- L-sit hanging leg raises
- Gymnastic ring dipsz Push-ups
- Pull-ups
- Suspended rows
- Wall handstands
- Single-leg hip thrusts with weights
- Weighted squats
- Barbell squats
- Running
Ranbir Kapoor is hitting the gym hard alongside Alia Bhatt. His trainer recently shared a photo of him nailing a front lever with perfect form, completely off the ground. This power couple radiates serious fitness vibes, with both of their workout routines being tough and effective. They’re definitely inspiring fans to team up and crush their fitness goals together!
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Here's more on what she's been up to at work
Alia Bhatt's most recent project was Jigra, where she starred with Vedang Raina. Coming up next, she'll appear in YRF's Spy Universe film Alpha and Sanjay Leela Bhansali's Love and War, sharing the screen with Ranbir Kapoor and Vicky Kaushal.
Read Also: Sanvi Sudeep Recalls Unforgettable Moments with Salman Khan: 'He Spoilt Me Like Anything'
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