Aishwarya Rai maintains a busy lifestyle filled with international travel, interviews, event appearances, and various other commitments. She successfully navigates this demanding schedule by embracing a positive mindset and striving for excellence in all her endeavors.

In a previous interview with Harper's Bazaar Indonesia, Aishwarya shared insights into what a typical 24-hour day entails for her. When asked about her morning routine or any personal mantra that motivates her each day, she provided the following response

Aishwarya Rai wakes up at 5:30 am every day!

When When asked to outline a typical 24 hours in her life, Aishwarya expressed that it is a challenging task. She explained that while the world experiences a standard 24-hour day, she strives to fit 48 hours' worth of activities into that timeframe. She remarked, “Life is so full of events that it cannot be reduced to a single daily routine. However, one aspect remains constant: I always start my day quite early, typically around 5:30 AM.”

According to the actress, her daily schedule is influenced by her responsibilities as a mother, as well as her family and professional commitments. She stated, “As women, we often juggle multiple tasks and assume various roles throughout the day, which makes it difficult to concentrate on the specific hours. Instead, our focus is on accomplishing our tasks, ensuring everything is completed to our satisfaction, and bringing our efforts to fruition. That, in essence, defines the structure of our day.”

What's her mantra?

Per Aishwarya does not rely on a specific mantra to motivate her each day. Instead, she emphasizes the importance of maintaining a positive mindset. "We must stay positive, be present, and remain committed while appreciating the magic that each moment of the day offers," she remarked.

Why waking up early is beneficial?

While we all know it's good to wake up early like Aishwarya does, have you ever wondered what health benefits it has? Getting up in the early hours of the day helps adjust the body’s circadian rhythm, leading to better sleep at night. It also improves our skin and hair quality and gives us more time to engage with ourselves. Know more about the benefits of waking up early here.

Read Also: Is Chia Seed Water Effective for Losing Belly Fat?

"Get the latest Bollywood entertainment news, trending celebrity news, latest celebrity news, new movie reviews, latest entertainment news, latest Bollywood news, and Bollywood celebrity fashion & style updates!"