Tom Cruise, renowned for his death-defying stunts, remains synonymous with high-octane action as he approaches his 63rd birthday in a few months. From soaring to great heights to plunging into profound depths, the Top Gun star has accomplished remarkable feats while gearing up for what is anticipated to be the concluding instalment of his legendary espionage series as Ethan Hunt. Mission: Impossible - The Final Reckoning is scheduled for theatrical release on May 23, 2025.

In the previous year, Cruise executed a spectacular stunt during the closing ceremony of the 2024 Paris Olympics. He leapt from the Stade de France, riding a motorcycle out of the stadium while proudly displaying the flag of the sporting event.

Prerecorded footage additionally depicted him parachuting from an aircraft and landing in proximity to the Hollywood sign. Tom, renowned for executing his stunts, accomplished this segment while filming the forthcoming eighth instalment of the Mission: Impossible series.

Tom Cruise ‘risking death’ with over-the-top ways to stay young

Although he tirelessly strives to navigate the race of life as if each day were his last, it is undeniable that he is, indeed, growing older. Nevertheless, the individual who has mastered even the most audacious feats of bravery now appears to be skillfully managing the inevitable process of ageing, seemingly applying the brakes to its progression.

Tom Cruise has reportedly engaged in extreme measures to achieve anti-ageing effects, with some techniques posing significant risks. According to a source cited by RadarOnline.com, "Tom is always pushing his body to improve."

Several years ago, he developed an interest in various breathing techniques, recognizing their potential impact on overall health. One of his initial steps involved taping his mouth shut at night to promote nasal breathing.

While the source acknowledged that this practice may appear absurd—comparing it to a "hostage situation" each time he goes to bed—Cruise remains committed to this method, asserting that it has greatly benefited his health.

Tom Cruise's high-altitude plunges and deep-sea training

Tom Cruise, who is known for his commitment to deep diving and oxygen therapy as methods for enhancing longevity, is reported to have commissioned a custom tank for his personal use. According to an insider, he engages in daily breath-holding exercises underwater, which has become an integral component of his rigorous workout regimen.

In addition to this, it is alleged that he has incorporated visits to hyperbaric oxygen chambers several times a week into his demanding routine, which already includes cold plunges, breathing exercises, and daily cryotherapy sessions.

Brain damage warning

An insider has claimed that while the Jerry Maguire star insists that his high-altitude adventures are beneficial for his quest to maintain youthfulness, there are concerns raised by others regarding the potential risks involved. Individuals in his inner circle have cautioned that, despite the enjoyment he derives from these activities, they could inflict significant harm on his internal organs and severely affect his brain if he were to make even a minor misstep.

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